Newborn Feeding, Diaper & Sleep Guides
Newborn care questions come at 3 a.m. These guides answer the common ones (how often, how much, how many diapers) with numbers from the American Academy of Pediatrics and the CDC, and show how to log them without extra effort.
Newborn feeding schedule by age: how often and how much
How often and how much to feed a newborn by age, using American Academy of Pediatrics figures for breast and bottle feeding, plus a simple way to log it.
How many wet diapers should a newborn have a day?
What the American Academy of Pediatrics says about newborn wet diapers and stools by day, what pale urine means, and how to count diapers without losing track.
How to track baby sleep: a simple newborn sleep log
How to track newborn and baby sleep without obsessing: what to record, how to read totals against CDC sleep ranges, and the safe sleep basics to follow.
How to log night feeds one-handed without fully waking up
A practical routine for logging 3 a.m. feeds with one hand: setup, timers, bottle and breast tracking, partner handoff and what to write down in the dark.
Baby tracker report for the pediatrician: what to bring
What to put in a baby feeding, sleep and diaper summary for checkups, how to prepare it in five minutes, and the questions worth writing down beforehand.
How to choose a baby tracker app: a 10-point checklist
A practical checklist for picking a baby feeding, sleep and diaper tracker: speed, night mode, offline use, ads, data storage, exports, cost and sharing.
Track it in Nightfeed
Log feeds, sleep, diapers, pumping and growth with one hand at 3 a.m. Nightfeed works offline, shows no ads, and turns your log into a clear report for the pediatrician.